Mindfulness& Joy

From Stress & Anxiety to Mindfulness & Joy

Let’s turn the corner from stresses, anxiety and a flat life and wake up to a life that you feel relaxed, mindful and everyday is colored by joys

From Stress & Anxiety to Mindfulness & Joy


Starting point: I am currently experiencing...

  • Stress in different areas of my life: work, family and relationships
  • Anxiety
  • Depression
  • Eating disorders

Life 2.0!

  • Living a balanced life with less pressure 
  • Finding solutions to challenges with ease 
  • Feeling peaceful inside
  • Discovering joy while being a high performer in my career
  • Becoming the master of my life and life flows easily

Support a mindful lifestyle for YOU and YOUR Goals

I understand that you are currently under a lot of pressures from different aspects of your life. I am here to guide and support you to dissolve your sources of stresses and anxiety in your life to recover the liveliness within you. Together, we will design and implement a new lifestyle that help you feel at peace inside and also open for the joys of life again.

Health is not only mean being free from stresses and suffering, it means you are free to think what you want to focus on because you are aware. It also means you are able to feel all the colorful and juicy emotions because you are wholehearted.

Let's get started with your LIFE 2.0!

If your successful life is not giving you the fulfillments you want, then it’s time to make a shift to expand that success to all aspects of your life.  

Email Address


Call Me

(+61) 424 405 119

Visit My clinic

Bellevue Hill, NSW